Overview
The Hampta Pass Trek with Chandratal Lake is a 5 day Himalayan adventure that takes you from the lush green landscapes of Manali and Kullu Valley to the stark, high altitude terrain of Lahaul. The trek reaches 14,100 ft at Hampta Pass, with scenic trails through forests, meadows, river crossings and rugged mountain landscapes. The journey concludes with a visit to the spectacular Chandratal Lake at 14,000 ft, followed by a scenic drive back to Manali through the Atal Tunnel.
Route
Manali → Jobra → Chika → Balu Ka Ghera → Hampta Pass → Shea Goru → Chatru → Chandratal → Manali
Itinerary
1 Manali to Jobra & Trek to Chika Manali → Jobra → Chika
Drive from Manali to Jobra, the starting point of the trek. Begin the trek towards Chika campsite, walking through the scenic landscapes of the Kullu Valley. The trail covers approximately 2 km and takes around 2 hours. Settle into the campsite and enjoy the Himalayan surroundings.
2 Trek from Chika to Balu Ka Ghera Chika → Balu Ka Ghera
Trek along the right bank of the Hamta River, following a gradual trail with a water stream crossing along the way. Enjoy your first uninterrupted views of the snow-capped Dhauladhar range before reaching Balu Ka Ghera, a flat sandy meadow surrounded by mountains.
3 Hampta Pass Crossing & Descent to Shea Goru Balu Ka Ghera → Hampta Pass → Shea Goru
Begin the summit day with a steady climb towards Hampta Pass at 14,100 ft. At the pass, experience the dramatic change in landscape as the lush Kullu Valley gives way to the stark terrain of Lahaul. After spending time at the summit, descend along the rocky trail towards Shea Goru, a stream-side campsite surrounded by towering peaks.
4 Shea Goru to Chatru & Chandratal Lake Shea Goru → Chatru → Chandratal Lake → Chatru
Descend for around three hours to Chatru, where vehicles meet the group for lunch. Continue by road through the dramatic Spiti landscape to Chandratal Lake at approximately 14,000 ft. Spend time beside the crescent-shaped alpine lake before returning to Chatru for dinner and an overnight stay.
5 Return to Manali via Atal Tunnel Chatru → Atal Tunnel → Manali
After breakfast, begin the drive back to Manali through the Atal Tunnel. Arrive in Manali around 1 PM, marking the end of the trek. Spend the afternoon exploring Mall Road, shopping for souvenirs or relaxing after the trek.
Good to Know
The Hampta Pass Trek takes you from the lush landscapes of the Kullu Valley into the dramatic high altitude desert of Lahaul and Spiti. The 5 day trek reaches 14,100 ft, crossing Hampta Pass before continuing towards the stunning Chandratal Lake. With changing landscapes, mountain campsites, river crossings and scenic Himalayan trails, it offers a memorable introduction to high altitude trekking.
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Group Trip FAQs
How difficult is the Hampta Pass Trek?
The trek is rated Easy to Moderate and is considered suitable for beginners with reasonable fitness.
What is the highest altitude reached on the trek?
The highest point is Hampta Pass at approximately 14,100 ft (4,300 m).
How long is the Hampta Pass Trek?
The trek covers approximately 26 km over 5 days and 4 nights.
When is the best time to do the Hampta Pass Trek?
The recommended trekking season is June to September 2026, when the route is generally accessible and the landscapes are at their most varied.
Does the trek include a visit to Chandratal Lake?
Yes. The itinerary includes a drive from Chatru to Chandratal Lake on Day 4, followed by a return to Chatru.